Adaptation tools in use
As some of you know, CRPS & dysautonomia involve constant re-traumatizing of the brain & nervous system. Our brains have flows that can resemble that… Read More »Adaptation tools in use
Low-histamine shopping list and recipes
Ladies and gentlebeings, here’s what I’ve come to after a 6 month period of, firstly, a strict diet of tapioca, carrots, butternut, apples, and chicken;… Read More »Low-histamine shopping list and recipes
Excercise intolerance, the invisible vampire
I’ve been walking for 2 1/4 miles 6 out of 7 days per week for a few weeks, and it stopped kicking my butt, woohoo!… Read More »Excercise intolerance, the invisible vampire
First aid kit – homeopathic side
I’d like to eschew certain arguments altogether. This is not about dissing or justifying one approach over others. Every one of us has to figure… Read More »First aid kit – homeopathic side
New set of wheels
I walk everywhere I need to go. I finally tried the bus, and honestly, it could have been worse — but the base of my… Read More »New set of wheels
Planning ahead
I’m getting an allergy panel in a month or so. This means I have to be off my antihistamine for 5 days before. THAT means… Read More »Planning ahead
The freedom of masking
Two years ago, if I were walking down a sidewalk next to trucks belching diesel, I had to breathe shallowly and mentally plan on the… Read More »The freedom of masking
Wholeness is order
Many people have figured out before me that approaching life coherently, as a complex creature with inward & outward lives, as physical and energetic beings… Read More »Wholeness is order
The Place to Be
On a rock in a river Clean quiet murbles and shushes everything Not Me drawn gently off So easy. Skeeters drift on, slackjawed with… Read More »The Place to Be
Enjoy
I’ve got notes for blog posts everywhere, but I’ve been too busy living life to document how. The important lessons I’ve mulled for years around… Read More »Enjoy