Seeing, as in looking at, stars
I saw a whole lot of stars last night. Good for the soul, that. I’ve been taking this opportunity to be in the experience of… Read More »Seeing, as in looking at, stars
I saw a whole lot of stars last night. Good for the soul, that. I’ve been taking this opportunity to be in the experience of… Read More »Seeing, as in looking at, stars
Yesterday, it came naturally to be warmly present for V during a big event where I stood in for her, even at a distance of… Read More »Update: using adaptation tools
As some of you know, CRPS & dysautonomia involve constant re-traumatizing of the brain & nervous system. Our brains have flows that can resemble that… Read More »Adaptation tools in use
Ladies and gentlebeings, here’s what I’ve come to after a 6 month period of, firstly, a strict diet of tapioca, carrots, butternut, apples, and chicken;… Read More »Low-histamine shopping list and recipes
I’ve been walking for 2 1/4 miles 6 out of 7 days per week for a few weeks, and it stopped kicking my butt, woohoo!… Read More »Excercise intolerance, the invisible vampire
I’m getting an allergy panel in a month or so. This means I have to be off my antihistamine for 5 days before. THAT means… Read More »Planning ahead
Many people have figured out before me that approaching life coherently, as a complex creature with inward & outward lives, as physical and energetic beings… Read More »Wholeness is order
On a rock in a river Clean quiet murbles and shushes everything Not Me drawn gently off So easy. Skeeters drift on, slackjawed with… Read More »The Place to Be
I love the term “radical presence” because it feels radical to jump the barrier of overwhelming emotion to land face-to-face with the moment and be… Read More »Active presence
There’s a lot going on. My own health took a hard dive late last year and the damage continues to evolve… …On top of an… Read More »Focus