brain care

Planning ahead

by Isy
September 17, 2021September 17, 2021
2 Comments
adaptation, basics, brain care, critical thinking, food allergies, imp-possible, meds/drugs, radical presence/radical acceptance, self-care

I’m getting an allergy panel in a month or so. This means I have to be off my antihistamine for 5 days before. THAT means… Read More »Planning ahead

When momentum uses inertia

by Isy
November 28, 2020November 28, 2020
adaptation, brain care, critical thinking, Dept. of Blith. Obv., loved ones, mortality, neurogastroenterology, perspective, radical presence/radical acceptance, self-care

That last post, about acknowledging the shimmering sense of mortality I’ve lived with for nearly a year? Well, I kept meaning to post an update,… Read More »When momentum uses inertia

Next step, stop!

by Isy
February 2, 2020
activity, adaptation, brain care, imp-possible, neurotransmitters, radical presence/radical acceptance, self-care

Update on wifiddling… I got an idiot-proof radiation meter. Wifi is in the microwave band of 2,500 GHz and the additional 5,000 GHz band, which… Read More »Next step, stop!

A 3-point reality check in the armpit of winter

by Isy
January 6, 2020January 6, 2020
ANS and fight-or-flight, brain care, CRPS knock-on effects, imp-possible, mortality, moving/traveling, radical presence/radical acceptance, self-care, tools and techniques

I’ve got a sweet, safe little spot all to myself now. I can’t talk about it much but the gratitude and relief is STUPENDOUS. It… Read More »A 3-point reality check in the armpit of winter

Angel wings & tactical things

by Isy
November 19, 2019January 6, 2020
ANS and fight-or-flight, basics, brain care, brain plasticity, bugging out, CRPS knock-on effects, home-hunt, mortality, nutrition, perspective, radical presence/radical acceptance, recipes, reiki/meditation, self-care, tools and techniques, what works

This morning, I woke up feeling like a butcher knife was lodged in my heart, the memory of barking and snarling voices ringing in my… Read More »Angel wings & tactical things

Protected: Outrageous fortune

by Isy
November 17, 2019November 20, 2019
3 Comments
adaptation, ANS and fight-or-flight, brain care, bugging out, care team, critical thinking, Dept. of Blith. Obv., imp-possible, loved ones, martial & internal arts, money, mortality, perspective, radical presence/radical acceptance, reiki/meditation, self-care, what works

There is no excerpt because this is a protected post.

Floating again

by Isy
November 17, 2019November 20, 2019
adaptation, basics, brain care, imp-possible, perspective, radical presence/radical acceptance, reiki/meditation, self-care

I’ve removed two posts: “Departure & apology” is moot, completely overtaken by events. “Outrageous fortune” has the seeds of a good tutorial for navigating intensely… Read More »Floating again

There’s always an afterwards

by Isy
October 15, 2019October 15, 2019
3 Comments
activity, adaptation, basics, brain care, brain plasticity, critical thinking, CRPS knock-on effects, imp-possible, loved ones, mortality, radical presence/radical acceptance, self-care

This, right after “Keep breathing”, is one of my go-to pieces of mind management. It’s about so much more than consequences. Let’s take an example.… Read More »There’s always an afterwards

A fond farewell

by Isy
June 24, 2019September 1, 2019
brain care, CRPS knock-on effects, imp-possible, kitten, loved ones, moving/traveling, radical presence/radical acceptance

J just drove away from here for the last time. Friday, he filled up the kindling box and organized the firewood to his satisfaction. (Yes,… Read More »A fond farewell

3-4 solid tools for tough times

by Isy
June 8, 2019June 8, 2019
2 Comments
activity, ANS and fight-or-flight, basics, brain care, CRPS knock-on effects, martial & internal arts, radical presence/radical acceptance, reiki/meditation, self-care, what works

(If you’re looking for my housing-search info, go here for the latest with all the tables, and here for the one before that 🙂 )… Read More »3-4 solid tools for tough times

« Previous
1
2
3
4
…
7
Next »