Changing the glass, resetting limits
I have to resurrect a set of rules I thought I’d gotten past: – No internet before noon.– No more than 2 hours daily for… Read More »Changing the glass, resetting limits
ANS and fight-or-flight
Breathing
Sooner or later, it all comes back to breathing. Without adequate breath, obviously, nothing else matters. As a sometime ER nurse and continuing asthmatic, I’m… Read More »Breathing
Marathoning, murder, and masses
Who the hell would bomb a marathon? The shock and fury make my eyes hot and narrow. Second thought: what a way to go –… Read More »Marathoning, murder, and masses
Unexpected adventures with the rent
Yesterday I did 10 minutes on the treadmill. Today, I walked almost a full mile of this hill in 18 minutes and 16 seconds —… Read More »Unexpected adventures with the rent
Letter to my PT – how about a marathon?
Dear [PT], Something crystalized in my mind, after reading the preface to a friend’s book. (On Kindle here.) I do well with having rather demanding… Read More »Letter to my PT – how about a marathon?
Frustration at the wall
I’ve had my nose shoved up against a wall for two and a half weeks now. It’s very frustrating but it’s the nature of this… Read More »Frustration at the wall
Waiting
I’m sitting in the lab’s waiting room, recovering from the most recent vampire attack. It’s always a bit of a circus. As I said to… Read More »Waiting
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