Fifty One

Guess what? Everything’s up in the air, except me. But don’t worry, it’ll work out. And that, folks, is how you know I’m back in the saddle. I’m not naturally a nervous person, but the years of system and systematic abuse on top of the fried central nervous system left me … Continue reading

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Different doctors FTW

My pain diagnostic specialist is elegantly opinionated. Fortunately, he acts out the distinction between being opinionated and being rude about it. We talked over a few things today. He’s still researching my past exposures to uranium, which he has a hard time believing wouldn’t have lasting effects. He spent a … Continue reading

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Ted’s Talks #1: know yourself best

A fellow martial arts teacher/competition judge once barked at Ted Mancuso, “None of your students move like you!” Ted blinked, barked back “Good!” and walked away, shaking his head. He refuses to model a move more than the essential minimum, and is no great fan of the mirror, either. However, … Continue reading

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Learning to stand: t’ai chi, qi gong, and unscrambling the CNS

About 15 years ago, I studied shaolin kung fu with Ted Mancuso at the Academy of Martial Arts in Santa Cruz. I was outrageously lucky to wind up there. I had too much spiritual feeling to tolerate the gym-type martial arts classes normally found in the US, but not nearly … Continue reading

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Being clear about being grateful

We visited our favorite hot springs last week. There’s a hot pool that’s very hot indeed. When I alternate between that and the cold pool, preferably dipping several times, it becomes quite a fabulous experience. Whether it’s the lymph getting going properly for a change, or toxins (the few that … Continue reading

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It’s a different world in here

TRIGGER WARNING: Body image. With a twist. I feel like I’ve been inflated. If I get any larger, I may collapse in on myself and form a neutron star — possibly even a black hole. My pain psychologist isn’t worried. She thinks there’s nothing wrong with “a little comfort weight”, … Continue reading

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Posture matters, across species

For the past forty-mumble years, and for some time to come, my experience of life is shaped by the particular body I’m in. The reciprocal nature of the mind-body experience fills more books than I’d ever want to read, and that’s saying something, so let’s cut past that idea of, … Continue reading

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The sheer activity of Epsom salt baths

Taking a day to rest has been just the thing.Now here’s what I mean when I say, “I took an Epsom bath…” And I’m sorry to say that getting images loaded will have to wait for another day, so use your imaginations for now 🙂 Nearly all motels have a … Continue reading

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